PrognoHealth – Corporate Health & Wellness Specialist

Polycystic Ovary Syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterised by a number of symptoms, including irregular menstrual periods, acne, hirsutism (excessive hair growth), and obesity. In addition, women with PCOS may have difficulty getting pregnant due to ovulation problems.

Symptoms of PCOS can vary from person to person, but common symptoms include:
Irregular periods or no periods at all
Heavy or prolonged periods
Excessive hair growth on face, chest, stomach, or thighs
Acne or oily skin
Weight gain or difficulty losing weight
Dark patches of skin on the neck, groin, or underarms
Male-pattern baldness
Pelvic pain
Infertility

PCOS is diagnosed by a combination of symptoms, physical exam, and lab tests. The most common tests include blood tests to check for hormonal imbalances, ultrasound to check for cysts on the ovaries and pelvic exam to check for other signs of the disorder.

Treatment of PCOS is tailored to the individual and may include a combination of lifestyle changes, medications, and surgery. 

Common treatment methods include:
Birth control pills or other hormonal medications to regulate menstrual periods and reduce excess hair growth.
Metformin, a medication that helps regulate blood sugar levels and may help with weight loss.
Inositol, a supplement that has been found to be effective in improving ovulation and reducing symptoms of PCOS.
Surgery such as laparoscopic ovarian drilling (LOD) for those with severe symptoms or who are resistant to other treatments.
Preventing PCOS from occurring is challenging, as the exact cause of the disorder is not known.

However, maintaining a healthy lifestyle can reduce the risk of developing PCOS. This includes:
Eating a healthy diet that is low in processed foods and high in fruits, vegetables, and whole grains
Exercising regularly to maintain a healthy weight
Quitting smoking
Limiting alcohol consumption
Annual health check-ups and corporate health & wellness programs can also play a role in preventing PCOS. These programs can help identify women who may be at risk of developing the disorder, and provide them with the necessary screenings and preventive measures.

Diet and exercise are essential in managing PCOS symptoms. Eating a healthy, balanced diet that is low in processed foods and high in fruits, vegetables, and whole grains can help regulate blood sugar levels and promote weight loss. Regular exercise can also help improve insulin sensitivity, reduce inflammation and improve overall health.

In conclusion, PCOS is a common hormonal disorder that affects women of reproductive age. It is characterized by a number of symptoms, including irregular menstrual periods, acne, hirsutism and obesity. Treatment of PCOS is tailored to the individual and may include a combination of lifestyle changes, medications, and surgery. Maintaining a healthy lifestyle, eating a healthy diet and regular exercise can help reduce the risk of developing PCOS. Annual health check-ups and corporate health & wellness programs can also play a role in preventing PCOS by identifying women who may be at risk of developing the disorder and providing them with the necessary screenings and preventive measures.

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      4.7

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      Why Choose PrognoHealth..??

      • Best health services from different health service providers offered under one umbrella.

      • Big savings on your healthcare cost

      • Choice & convenience to your employees to avail health services at any of our network centers

      • Customized Health Packages