The First General Measure Recommended By AYUSH For Boosting Immunity Is To Drink Warm Water Throughout The Day. Regularly drinking warm water, especially in the morning, heals our bodies, provides digestive power

Turmeric (Curcuma Longa) Is One Of The Most Useful Herbal Medicinal Plants. It Has Been Traditionally Used For Centuries In Asian Cuisine. India Is The Largest…

Jeera Or Cumin (Cuminum Cyminum) Is A Popular Culinary Spice Used For Their Special Aromatic Effect. It Is Available In Different Appearances Such As Anise, Fennel, And

Dietary Factors Play An Important Role In The Development Of Various Human Diseases. In Different Cultures, There Are Many Dietary Patterns That Promote Human…

The Ministry Of Ayurveda, Yoga, Naturopathy, Unani, Siddha, And Homeopathy (AYUSH), In Its Recent Recommendations For Boosting Your Immunity, had mentioned herbal tea/kadha.

When one of my friends was advised to reduce the salt intake by her physician doctor while she underwent her Annual Health Check up, she was a bit confused as to how much quantity of salt per day is adequate.

The traditional practice of drinking water stored in a copper vessel promises many health benefits. Copper containers have anti-inflammatory antimicrobial, antioxidant, and anti-carcinogenic properties;

Millets are a great source of natural strength. They are high in fiber and protein. They are a natural source of antioxidants and offer a host of other benefits. In modern life, we have essentially made the process of eating food a chore by itself.

Benefits Of Omega 3 Fatty Acids Omega 3 Fatty Acids Are Polyunsaturated Fats That Are Essential For The Human Body. The Body Needs Omega-3 Fatty Acids For Several

Dangers Of Food Poisoning In Monsoon The Transition Phase From The Summer To Monsoon Is Ideal For Bacterial Growth, Due To High’ Humidity And Temperature Fluctuations,

HEALTH HAZARDS OF FOOD COLOURS Does The Flaming Orange Of The Tandoori Chicken Or The Shimmering Blue And Pink Of Cake Icing Or The Rich Red…

FOODS YOU SHOULD NOT COMBINE IN A MEAL There Are Some Combinations Of Food That Do Not Go Well Together. Today, We tend to ignore some of the time-tested traditions of what we eat and when and how.