PrognoHealth – Corporate Health & Wellness Specialist

Preventive Health Checkup

It is said that Prevention is better than cure. Preventive health check-ups are the first steps toward a healthy life. Preventive Health Management Programs refers to measures taken to prevent diseases, rather than curing them or treating their symptoms.

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Regular health check-ups are important, even in the absence of symptoms, physicians highly recommend routine Preventive Health Checks for all age groups. We always seemed reluctant to get ourselves checked for lifestyle diseases, however with regular Health checks you can reduce the chances of contracting lifestyle diseases by 70% and it’s a sure way to prevent health problems before they develop into serious health issues. We integrate the information you provide like symptoms, past health problems, physical examination, and lab test reports along with cardio & radiology reports to detect disease or a risk of disease. If you feel well and have all normal reports it’s likely that you’re leading a healthy lifestyle & you are fit & healthy. Unfortunately, many conditions can escape detection even with the best medical care.

Selecting a Package – Full Body Check-up

Which health package to choose will depend depends on your age, health and family history, lifestyle & personal preferences like what you eat, how active you are, smoking, etc. Full body health checks consist of health check-ups for the complete body with pathology tests, radiology tests, cardiology tests. For females, they may undergo tests like Pap smear along with lab & other modalities mentioned above.

Health Check Process

You can get your pathology investigations or blood test like lipid/liver/kidney profiles done at your home or office as this require to give your blood & urine samples only. A trained Phlebotomists or a sample collection technician can come over to collect the same.  Other special tests like a stress test, USG, 2D Eco need special equipment are done under specialist doctor’s observation, so you may walk into the nearest diagnostic center or hospital for the same. Full body health check-ups usually require 3 to 4 hours depending on the hospital, diagnostic center. 

Tests will be conducted on your entire body to make sure that there are no problems and that you are healthy. Before your examination or giving blood samples, you are advised not to eat or drink anything barring water for about 10 to 12 hours so that lab tests that require fasting can be performed. The tests will include x-rays, USG, TMT, urinalysis, stool sample, blood sample, and a lot more. During the tests, the doctor may ask you some questions. If you have any concerns or are experiencing something out of the ordinary, you can tell your doctor so that certain tests can be conducted. Certain medical medicines may be prescribed if you have any ailments. A typical Full body health check will have the following optimum tests; it may differ with age & gender.

At PrognoHealth Solutions, we have gone one step ahead and created Personalized Preventive Health Check-up Programmes. To devise this program we have sought help from top-notch medical practitioners, empirical data, and the underlying fact that no two individuals are alike, and hence a generalized check-up is not the right prescription. Our system will recommend tests based on your medical history, socio-economic background, lifestyle, and genetic traits. This ensures that you do not have to repeat or undergo tests that are not necessary.

We have health check-up/health screening plans for the following purposes: 

  • Preventive Health Check-ups Package for Individuals.
  • Preventive Health Check-up Package for Tax Benefit.
  • Preventive Health Check-ups Package for Routine Health Analysis.
  • Health Check-up Package for Visa Purpose.
  • Health Check-ups Package for Embassy Documentations.
  • Pre Insurance Health Check-up Packages.
  • Post Insurance Health Check-ups Packages.
  • Pre Operative Health Check-ups Packages.
  • Pre Martial Health Check-up Packages.
  • Post-Operative Health Check-up Packages.
  • Post Martial Health Check-up Packages.
  • Neo-Natal Health Check-up Packages.
  • Teenage Health Check-up Packages.
  • Mid-Age Health Check-up Packages.
  • Old Age Health Check-up Packages.
  • Health Check-up Packages for Male.
  • Health Check-up Packages for Females.
  • Family Health Check-up Packages.
  • Group Health Check-up Packages.
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Blood/ Path Tests

  • Complete Blood Profile
  • Blood Sugar Fasting
  • Complete Lipid Profile
  • Complete Kidney Profile
  • Complete Liver Profile
  • Thyroid Profile
  • Vitamin B12
  • Vitamin D
  • HbA1c
  • Urine Routine
Cardio

Cardiology / Radiology Test

  • ECG
  • Chest X-ray
  • USG of Abdomen & Pelvis
  • Stress Test
  • 2D Eco color Doppler

This is a sample package for males below 50 years of age. With this package, all systems are screened for any abnormalities in the functions of the systems or organs. This is followed by the physician’s consultation & diet & nutrients recommendation to take necessary actions & avoid any progress of lifestyle diseases.

As mentioned this list may vary with some addition & deletion depending on your age & gender.

In India because of the sudden rise in people’s lifestyles, young adults are contracting lifestyle diseases in their early 20’s 30’s. Sudden changes in overall lifestyle are affecting all of us, hence we need to be prepared to fight this problem in all possible ways.

The best way to fight the menace of lifestyle diseases is to keep you physically, socially & mentally active and undergoing preventive health checks regularly.

It said that Prevention is Better than Cure … we need to take this literally for the sake of our own health & no one but we as individuals are responsible if you get contracted with any of the diseases.

why

Why?

Every human life is important, mortality due to lifestyle diseases is very high amongst the young Indian working population. We at PrognoHealth believes in saving every life from the clutches of lifestyle diseases. It is our utmost priority & we are striving hard in this battle by creating awareness about Preventive Healthcare Check-ups and leading a healthy lifestyle.

how

How?

With our wide network of health centers, we offer preventive health care at your doorsteps, which gives you the freedom to manage your health from anywhere ensuring you are always in control of your health. Our complete health ecosystems give you timely analysis & recommendations to avoid any untoward incident

what

What?

We are a leading Preventive Health Check-up provider with a presence in 17 states and in more than 45 cities with a network of 200+ hospitals, diagnostic center & path labs to serve you. Our electronic health records are integrated with real-time analytics to help you to take proactive decisions.

“Preventive Health Check-Up: Promoting Wellness and Disease Prevention

In today’s fast-paced world, where lifestyle-related diseases are on the rise, prioritizing preventive healthcare has become more crucial than ever. PrognoHealth, a leader in preventive health checkups, recognizes the significance of proactive measures to maintain optimal health and offers comprehensive preventive health packages across India. Let’s delve into the essence of preventive health check-ups, their importance, and the tailored packages available to address various health needs.

What Is Preventive Health Check-Up?

Preventive health check-ups involve a series of medical tests and screenings designed to assess an individual’s overall health status, identify potential health risks, and detect any underlying conditions before they escalate into more serious problems. These check-ups are proactive measures aimed at preventing diseases rather than treating them after they have manifested.

Importance of Regular Preventive Health Check-Ups:

Regular preventive health check-ups are crucial for several reasons. Firstly, they enable early detection of health issues, allowing for timely intervention and treatment, which can significantly improve outcomes and reduce healthcare costs in the long run. Moreover, they empower individuals to take proactive steps towards improving their health and adopting healthier lifestyles, thereby reducing the burden of chronic diseases and enhancing overall well-being.

Comprehensive Preventive Health Screening Packages:

PrognoHealth offers a range of comprehensive preventive health screening packages tailored to meet the diverse needs of individuals across different age groups and risk profiles. These packages typically include a combination of tests such as blood tests, imaging studies, cardiac evaluations, and screenings for specific conditions like diabetes, hypertension, and cancer.

Benefits of Routine Health Check-Ups:

Routine health check-ups offer numerous benefits, including early detection of diseases, better management of existing health conditions, personalized health recommendations, and peace of mind knowing that one’s health is being actively monitored. By undergoing regular screenings, individuals can stay informed about their health status and take proactive measures to prevent potential health problems.

Preventive Healthcare Screenings for Adults:

Adults can benefit greatly from preventive healthcare screenings tailored to their age, gender, and risk factors. These screenings may include tests for cholesterol levels, blood pressure, diabetes, cancer screenings (such as mammograms and colonoscopies), and assessments for cardiovascular health.

Affordable Preventive Health Check-Up Plans:

PrognoHealth understands the importance of affordability and accessibility when it comes to preventive healthcare. That’s why they offer affordable preventive health check-up plans designed to accommodate various budgets without compromising on the quality of care. These plans ensure that individuals from all walks of life can access essential health screenings and preventive services.

Customized Preventive Health Packages:

No two individuals are alike, which is why PrognoHealth offers customized preventive health packages tailored to each person’s unique health needs, lifestyle factors, and risk profiles. Whether it’s a comprehensive health assessment for seniors, specialized screenings for women’s health issues, or preventive measures for managing chronic conditions, these packages are designed to provide personalized care and support.

Preventive Health Check-Ups for Early Detection:

Early detection is key to preventing the progression of diseases and improving treatment outcomes. Preventive health check-ups facilitate the early detection of health issues, allowing for prompt intervention and timely treatment, which can significantly impact prognosis and quality of life.

Recommended Preventive Health Tests:

PrognoHealth recommends a range of preventive health tests based on age, gender, family history, and lifestyle factors. These may include blood tests for cholesterol, glucose, and hemoglobin levels, imaging studies such as X-rays, ultrasounds, and MRIs for detecting structural abnormalities or tumors, as well as screenings for infectious diseases like HIV and hepatitis.

Preventive Health Check-Ups for Seniors:

As individuals age, their healthcare needs evolve, necessitating specialized preventive health check-ups for seniors. These may include assessments for bone health, cognitive function, vision and hearing, as well as screenings for age-related conditions such as osteoporosis, dementia, and cardiovascular disease.

Importance of Annual Health Screenings:

Annual health screenings play a crucial role in maintaining continuity of care and tracking changes in health status over time. By undergoing regular check-ups, individuals can establish baseline health metrics, monitor changes, and address any emerging health concerns promptly.

Preventive Health Check-Ups for Women:

Women have unique health needs that require specialized preventive care. Preventive health check-ups for women may include screenings for breast and cervical cancer, pelvic exams, bone density scans, and assessments for reproductive health issues such as polycystic ovary syndrome (PCOS) and menopause-related concerns.

Preventive Health Check-Ups for Men:

Men also benefit from tailored preventive health check-ups designed to address their specific health risks and concerns. These may include screenings for prostate cancer, testicular exams, evaluations for cardiovascular health, and assessments for conditions like erectile dysfunction and low testosterone levels.

Preventive Health Check-Ups for Children:

Early intervention and preventive care are essential for ensuring the health and well-being of children. Preventive health check-ups for children typically include vaccinations, growth and development assessments, screenings for developmental delays, vision and hearing tests, and counseling on nutrition and healthy lifestyle habits.

Preventive Health Check-Ups for Chronic Diseases:

For individuals living with chronic diseases such as diabetes, hypertension, and asthma, preventive health check-ups are essential for ongoing management and monitoring of their conditions. These check-ups may involve regular screenings to assess disease progression, medication adjustments, lifestyle counseling, and referrals to specialists as needed.

Preventive Health Check-Ups for Heart Health:

Heart disease remains a leading cause of morbidity and mortality worldwide. Preventive health check-ups for heart health focus on identifying risk factors such as high blood pressure, high cholesterol, obesity, and diabetes, as well as assessing overall cardiovascular fitness through tests like ECGs, stress tests, and cardiac imaging studies.

Preventive Health Check-Ups for Diabetes:

Diabetes prevention and management rely heavily on early detection and proactive intervention. Preventive health check-ups for diabetes may include screenings for blood glucose levels, HbA1c tests, lipid profiles, kidney function tests, and comprehensive assessments of lifestyle factors such as diet, exercise, and medication adherence.

Preventive Health Check-Ups for Cancer:

Cancer screenings are vital for early detection and treatment of malignancies. Depending on individual risk factors and age, preventive health check-ups for cancer may include mammograms for breast cancer, Pap smears for cervical cancer, colonoscopies for colorectal cancer, PSA tests for prostate cancer, and skin exams for melanoma.

Preventive Health Check-Ups for Obesity:

Obesity is a significant risk factor for numerous chronic diseases, including diabetes, heart disease, and certain cancers. Preventive health check-ups for obesity focus on assessing body mass index (BMI), waist circumference, body fat percentage, and associated health risks, as well as providing personalized weight management strategies and referrals to nutritionists or bariatric specialists.

Importance of Preventive Health Screenings in Preventing Diseases:

Preventive health screenings are powerful tools for reducing the burden of disease and promoting population health. By identifying risk factors early and implementing preventive measures, such as lifestyle modifications, medications, and follow-up care, preventive health screenings can help prevent the onset of diseases or detect them at early, more treatable stages. This not only improves individual health outcomes but also reduces healthcare costs and burdens on the healthcare system as a whole.

Preventive Health Check-Ups for Mental Health:

Mental health is an integral component of overall well-being, yet it is often overlooked in preventive healthcare. Preventive health check-ups for mental health may involve screenings for depression, anxiety, substance abuse, and other mood disorders, as well as assessments of stress levels, coping mechanisms, and social support networks. Early identification and intervention can help prevent the escalation of mental health issues and promote resilience and emotional well-being.

Preventive Health Check-Ups for Workplace Wellness:

Promoting employee health and well-being is a cornerstone of workplace wellness programs. Preventive health check-ups for workplace wellness may include health risk assessments, biometric screenings, health education workshops, and counseling services to support employees in maintaining healthy lifestyles and managing stress effectively. By investing in preventive healthcare for their workforce, employers can enhance productivity, reduce absenteeism, and foster a culture of well-being within the organization.

Affordable Preventive Health Check-Ups Near Me:

Access to affordable preventive healthcare services is essential for ensuring equitable health outcomes for all individuals. PrognoHealth’s network of preventive health check-up centers offers convenient access to high-quality care at affordable prices, making preventive health screenings accessible to people across diverse socioeconomic backgrounds and geographic locations.

Preventive Health Check-Ups for Maintaining Well-Being:

Preventive health check-ups are not just about detecting diseases; they are also about promoting overall well-being and quality of life. By proactively monitoring health status, identifying areas for improvement, and implementing preventive measures, individuals can optimize their physical, mental, and emotional health and enjoy a higher quality of life as they age.

Preventive Health Check-Ups for Healthy Aging:

As individuals age, preventive healthcare becomes increasingly important for maintaining independence, vitality, and quality of life. Preventive health check-ups for healthy aging focus on addressing age-related changes, managing chronic conditions, preventing falls and injuries, and promoting healthy lifestyle behaviors to support active aging and longevity.

Importance of Preventive Health Screenings for Early Intervention:

Early intervention is a cornerstone of preventive healthcare, as it enables timely treatment and management of health conditions before they progress to more advanced stages. Preventive health screenings facilitate early intervention by identifying risk factors, detecting asymptomatic diseases, and initiating appropriate interventions promptly. By addressing health issues early, individuals can often avoid complications, improve treatment outcomes, and enjoy better overall health and well-being.

Preventive Health Check-Ups for Managing Lifestyle Diseases:

Many chronic diseases, such as type 2 diabetes, hypertension, and cardiovascular disease, are closely linked to lifestyle factors such as diet, exercise, smoking, and alcohol consumption. Preventive health check-ups for managing lifestyle diseases focus on assessing these risk factors, providing education and support for healthier behaviors, and monitoring disease progression to prevent complications and improve health outcomes.

Preventive Health Check-Ups for Immune System Boost:

A strong immune system is essential for defending the body against infections and maintaining optimal health. Preventive health check-ups for immune system boost may include assessments of nutritional status, sleep quality, stress levels, and underlying health conditions that can impact immune function. By identifying factors that compromise immune health and implementing strategies to strengthen it, individuals can reduce their susceptibility to infections and enhance overall immunity.

Preventive Health Check-Ups for Maintaining Fitness Levels:

Physical fitness is a key determinant of overall health and well-being. Preventive health check-ups for maintaining fitness levels may include assessments of cardiovascular fitness, muscular strength, flexibility, and body composition. These check-ups can help individuals track their fitness progress, set realistic goals, and adopt strategies to improve their physical activity levels and overall fitness.

Preventive Health Check-Ups for Prenatal Care:

Prenatal care is essential for ensuring the health and well-being of both mother and baby during pregnancy. Preventive health check-ups for prenatal care typically involve regular screenings, prenatal tests, ultrasounds, and consultations with healthcare providers to monitor fetal development, detect any potential complications, and provide guidance on healthy pregnancy behaviors and preparations for childbirth.

Preventive Health Check-Ups for Managing Stress Levels:

Chronic stress can have a profound impact on physical and mental health, contributing to a wide range of health problems, including cardiovascular disease, digestive disorders, and mood disorders. Preventive health check-ups for managing stress levels may involve assessments of stressors, coping mechanisms, and stress-related symptoms, as well as interventions such as relaxation techniques, counseling, and stress management strategies to promote resilience and emotional well-being.

In conclusion, preventive health check-ups are indispensable for promoting wellness, preventing diseases, and optimizing health outcomes across the lifespan. By prioritizing regular screenings, adopting healthy lifestyle behaviors, and seeking timely medical intervention when needed, individuals can take proactive control of their health and enjoy a higher quality of life for years to come. PrognoHealth’s comprehensive preventive health packages offer individuals the tools and support they need to embark on their journey towards lifelong health and well-being.”

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