In today’s high-pressure corporate environment, it’s no surprise that employees often feel drained and distracted. With constant meetings, email overload, tight deadlines, and endless multitasking, mental fatigue can set in quickly.

World Hypertension Day is observed on May 17th each year and serves as a global initiative to raise awareness about hypertension and its impact on individuals and communities worldwide.

Staying mentally sharp is crucial for success. In today’s fast-paced corporate world age-related memory loss has become a concern.

Mental health counsellors, also known as therapists or psychotherapists, are professionals trained to provide emotional support, guidance, and counselling to individuals struggling with mental health issues.

Many times we all make silly mistakes, we tend to forget the smallest of the things like names, places, where we kept the things, etc, at the same time some people tend to forget important things like paying monthly bills on time or an important business meeting, or worst forgetting your spouses birthday!!!

Many times we all make silly mistakes, we tend to forget the smallest of the things like names, places, where we kept the things, etc, at the same time some