PrognoHealth – Corporate Health & Wellness Specialist
Lichen Planus
Lichen planus is a chronic autoimmune disorder that affects the skin and mucous membranes. The condition is characterized by the appearance of small, itchy, and scaly rashes on the skin and the inside of the mouth, as well as other areas of the body. The exact cause of lichen planus is not known, but it is believed to be related to an overactive immune system.
Symptoms of lichen planus include itchy, raised, and scaly rashes on the skin, as well as white or grayish-white patches on the inside of the mouth. Other symptoms may include swollen and painful joints, as well as hair loss.
Diagnosis of lichen planus is typically made based on the patient’s symptoms and a physical examination. A biopsy may also be performed to confirm the diagnosis.
Common treatment methods for lichen planus include the use of topical corticosteroids, oral corticosteroids, and immunosuppressive drugs. In addition, over-the-counter antihistamines may be used to help relieve itching and discomfort.
To prevent lichen planus from occurring, it is important to maintain a healthy diet and exercise regularly. Annual health check-ups are also important in order to detect any signs of the condition early on. Corporate health and wellness programs can also be implemented to promote healthy lifestyles among employees.
In terms of diet and exercise, it is essential to eat a balanced diet that is high in fruits and vegetables, and low in processed foods and sugar. Exercising regularly, such as going for a daily walk or jog, can help to boost the immune system and reduce stress, which can trigger lichen planus.
In addition to the above-mentioned preventive measures, it’s also important to have regular check-ups with a dermatologist or healthcare provider in order to detect any signs of lichen planus early on. Corporate health and wellness programs can also be implemented to promote healthy lifestyles among employees, with the goal of preventing the condition from occurring.
Overall, lichen planus is a chronic autoimmune disorder that can cause significant discomfort and distress. By following a healthy diet, regular exercise and having regular check-ups, the risk of developing lichen planus can be greatly reduced. Corporate health and wellness programs can also play a major role in promoting healthy lifestyles among employees and preventing the onset of the condition.
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