PrognoHealth – Corporate Health & Wellness Specialist

Stay Dry, Stay Healthy, This Monsoon!

Getting wet in the rain may lead to cold, flu, and body ache. Avoid common monsoon ailments; stay dry and healthy with these simple tips.

• Keep a spare set of clothes handy when going out.

• Drink lots of water and keep yourself hydrated in the monsoon as sweat does not evaporate quickly and humidity levels are high, which prevents the body from releasing heat.

• Make sure that you wash all fruits and vegetables thoroughly, especially leafy vegetables.

• Increase your intake of Vitamin C with foods like oranges, papaya, cauliflower, lemon juice, strawberries, etc.

• Chasing away mosquitoes is very important to keep malaria away. Stagnant water is a breeding place for mosquitoes.

• Avoid getting your feet wet. In case you do, immediately clean and dry them with a towel. dampness can lead to fungal infections and athlete’s foot.

guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

Get A Quote



    Request Callback From Health Advisor

    4.7

    Based on 423

    google

    Reviews

    Why Choose PrognoHealth..??

    • Best health services from different health service providers offered under one umbrella.

    • Big savings on your healthcare cost

    • Choice & convenience to your employees to avail health services at any of our network centers

    • Customized Health Packages

      Request Callback From Health Advisor

      4.7

      Based on 423

      google

      Reviews

      Why Choose PrognoHealth..??

      • Best health services from different health service providers offered under one umbrella.

      • Big savings on your healthcare cost

      • Choice & convenience to your employees to avail health services at any of our network centers

      • Customized Health Packages