PrognoHealth – Corporate Health & Wellness Specialist
Stay Dry, Stay Healthy, This Monsoon!
Getting wet in the rain may lead to cold, flu, and body ache. Avoid common monsoon ailments; stay dry and healthy with these simple tips.
• Keep a spare set of clothes handy when going out.
• Drink lots of water and keep yourself hydrated in the monsoon as sweat does not evaporate quickly and humidity levels are high, which prevents the body from releasing heat.
• Make sure that you wash all fruits and vegetables thoroughly, especially leafy vegetables.
• Increase your intake of Vitamin C with foods like oranges, papaya, cauliflower, lemon juice, strawberries, etc.
• Chasing away mosquitoes is very important to keep malaria away. Stagnant water is a breeding place for mosquitoes.
• Avoid getting your feet wet. In case you do, immediately clean and dry them with a towel. dampness can lead to fungal infections and athlete’s foot.
Related Blogs
Top rated products
-
Full Body Health Checkup I
Original price was: ₹3,000.00.₹1,770.00Current price is: ₹1,770.00.
-
Healthy Life Male
Original price was: ₹18,000.00.₹9,900.00Current price is: ₹9,900.00.
-
Complete Men’s Health Profile – 40+ – 136 Parameters
₹2,899.00
-
OFFICE STAFF PACK II
Original price was: ₹2,400.00.₹1,320.00Current price is: ₹1,320.00.
-
Full Body Health Checkup III
₹11,000.00
Related Packages
-
₹16,000.00Original price was: ₹16,000.00.₹5,910.00Current price is: ₹5,910.00. -
₹1,999.00
-
₹2,999.00
-
₹2,899.00
-
₹18,000.00Original price was: ₹18,000.00.₹6,990.00Current price is: ₹6,990.00.
