PrognoHealth – Corporate Health & Wellness Specialist
Understanding Psoriasis and 4 Simple Tips to Beat It
The summer months are upon us. The heat and sweat create a lot of skin itching and rashes, but did you know these could also be symptoms of psoriasis? Let us know more about this skin disease.
Psoriasis is a non-contagious, chronic skin disease marked by red, itchy, and scaly patches. In this disease, skin cells multiply at a rate up to ten times faster than normal. These excess cells reach the skin surface and die, but because of the massive volume, they cause raised and red patches covered by white scales. Psoriasis typically occurs on the back of the forearms, shins, knees, elbows, scalp, torso, palms, and soles of the feet. it is quite unpredictable and irritating, while also being a baffling skin disorder.
There are five main types of psoriasis: plaque, inverse, guttate, pustular, and erythrodermic. Plaque psoriasis constitutes 90% of the cases. The rest are more rare and complicated forms of the disorder. In addition, there is psoriatic arthritis, a type of chronic inflammatory arthritis. There is a painful inflammation (swelling) of the joints, usually around the fingers and toes, but it is not limited to these parts. The hips, knees, and spine are also prone to psoriatic arthritis It is estimated that 3% of the people with psoriasis are prone to developing psoriatic arthritis.
Around one-third of psoriasis is caused by genetics, i.e., due to family history. There are other factors such as being infected by HIV and medication-induced conditions. For example, some topical skin creams have a rebound effect and end up creating excessive skin cells that come up to the surface.
Lifestyle and environmental factors also play a major role in causing symptoms of psoriasis. Stress in everyday life, changes in climate, excessive use of hot water for bathing, scratching psoriasis skin lesions, dryness of skin, excessive alcohol and cigarette consumption, and obesity —all contribute to plaque psoriasis.
Diagnosis is usually done by a physical examination of the surface of a patient’s skin. However, eczema and other skirt diseases also exhibit similar symptoms, so doctors may order a biopsy. In the case of psoriatic arthritis, blood tests and X-ray tests are usually prescribed.
There is no cure for psoriasis but medical treatment and home remedies help reduce the symptoms.
Some common tips that do not require medical intervention are:
* Pat, don’t rub: After a bath, pat yourself dry instead of rubbing your skin. Make sure your skin is not too dry because dry skin invites irritation and itchiness. Allow the skin to retain a little moisture and lock that in by applying some vaseline or olive oil
Get sun and sunscreen: Though sunlight is beneficial, too much exposure can be counterproductive Make sure you are getting a little bit of sun on your skin every day but also use a sunscreen with SPF>30 that contains zinc oxide Apply this on the areas of your body that do not have psoriasis
Smoke and drink tomorrow, not today: Giving up smoking and drinking is the best thing you can do to control psoriasis. If you need help quitting, tell yourself that you are allowed to do so tomorrow, just nottódaylriceevery day is a “today”, you will hopefully stick to your resolve Seek medical counselling as well.
Innerpeace: After smoking and drinking, stress is one factor that increases the symptoms of psoriasis Take some time out and tend to your mental health Meditate, take up a hobby such as music try to ensure you are living a stress-free life.
“Psoriasis and autism are two distinct medical conditions, each with its own set of symptoms, causes, and treatments. While there is no direct link between psoriasis and autism, both conditions can impact an individual’s quality of life in different ways. Let’s explore each condition separately:
Psoriasis:
Psoriasis is a chronic autoimmune skin disorder characterized by the rapid proliferation of skin cells, leading to the formation of red, scaly patches on the skin’s surface. These patches can be itchy, painful, and may cause discomfort or embarrassment for those affected. Psoriasis can occur anywhere on the body, including the scalp, elbows, knees, and shins.
Understanding Psoriasis:
The exact cause of psoriasis is not fully understood, but it is believed to involve a combination of genetic, environmental, and immune system factors. Triggers such as stress, infections, certain medications, and skin injuries can exacerbate psoriasis symptoms. Treatment options for psoriasis include topical creams, oral medications, phototherapy, and biologic injections, aimed at reducing inflammation, slowing skin cell growth, and relieving symptoms.
Autism:
Autism, or autism spectrum disorder (ASD), is a neurodevelopmental condition characterized by challenges with social interaction, communication, and repetitive behaviors. Individuals with autism may also experience sensory sensitivities, difficulty with transitions, and a range of other symptoms that vary in severity. Autism is a lifelong condition, and early intervention and support can help individuals with autism lead fulfilling lives.
Autism and Skin Conditions:
While autism itself does not cause skin conditions like psoriasis, individuals with autism may be more prone to certain skin issues due to sensory sensitivities, repetitive behaviors, and difficulties with self-care routines. Skin conditions such as eczema, dermatitis, and psoriasis can cause discomfort and distress for individuals with autism, exacerbating sensory challenges and potentially impacting their quality of life.
Addressing Psoriasis and Autism:
For individuals with both psoriasis and autism, a multidisciplinary approach to care is essential. This may involve collaboration between dermatologists, primary care physicians, behavioral therapists, and other healthcare providers to address both the physical and emotional aspects of each condition. Strategies for managing psoriasis in individuals with autism may include:
Sensory-Friendly Skin Care: Providing gentle, sensory-friendly skin care products and routines tailored to the individual’s needs and preferences.
Behavioral Support: Offering strategies to manage stress, anxiety, and sensory sensitivities that may exacerbate psoriasis symptoms.
Communication and Education: Educating individuals with autism about psoriasis and providing age-appropriate information and support to help them understand and cope with their skin condition.
Treatment Options: Exploring treatment options for psoriasis, including medications, topical treatments, and phototherapy, while considering the individual’s unique needs and challenges.
Conclusion:
While psoriasis and autism are distinct conditions, individuals with autism may be more vulnerable to certain skin issues like psoriasis due to sensory sensitivities and challenges with self-care. By adopting a holistic approach to care and addressing both the physical and emotional aspects of each condition, healthcare providers can support individuals with psoriasis and autism in managing their symptoms and improving their overall quality of life”
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