We all know that UV rays have harmful effects on our skin. With the soaring temperatures, it’s even more difficult to stay protected from the harsh sunlight. Here are a few easy tips that can help you stay protected from UV rays.

The First General Measure Recommended By AYUSH For Boosting Immunity Is To Drink Warm Water Throughout The Day. Regularly drinking warm water, especially in the morning, heals our bodies, provides digestive power

Jeera Or Cumin (Cuminum Cyminum) Is A Popular Culinary Spice Used For Their Special Aromatic Effect. It Is Available In Different Appearances Such As Anise, Fennel, And

Dietary Factors Play An Important Role In The Development Of Various Human Diseases. In Different Cultures, There Are Many Dietary Patterns That Promote Human…

The Ministry Of Ayurveda, Yoga, Naturopathy, Unani, Siddha, And Homeopathy (AYUSH), In Its Recent Recommendations For Boosting Your Immunity, had mentioned herbal tea/kadha.