Pericarditis is a condition characterised by inflammation of the pericardium, the thin sac that surrounds the heart. It can be caused by a viral or bacterial infection, a complication of a heart attack, or an autoimmune disorder. The condition can be acute (short-term) or chronic (long-term).

Symptoms of pericarditis include chest pain, which is typically sharp and located in the center of the chest. The pain can radiate to the shoulders, neck, or back. Other symptoms may include shortness of breath, a dry cough, and fever. In some cases, there may be no symptoms at all.

Common treatment methods for pericarditis include medication, lifestyle changes, and surgery. Medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) and colchicine, can help to reduce inflammation and relieve symptoms. Lifestyle changes, such as reducing stress and quitting smoking, can also help to improve symptoms. In some cases, surgery may be necessary to remove excess fluid or repair a damaged pericardium.

To prevent pericarditis from occurring, it is important to maintain a healthy lifestyle. This includes eating a healthy diet and getting regular exercise. Annual health check-ups are also important to detect and prevent any abnormal changes or conditions. Corporate health and wellness programs can also help to educate and encourage employees to maintain a healthy lifestyle.

Diet and exercise can play a significant role in preventing pericarditis. Eating a diet that is rich in fruits, vegetables, and whole grains can help to reduce the risk of developing pericarditis. In addition, regular exercise can help to maintain a healthy weight and reduce the risk of developing certain health conditions.

Pericarditis can be caused by viral or bacterial infection, complications of a heart attack or an autoimmune disorder. It’s important to be aware of the symptoms and seek medical help if experiencing chest pain or any other symptoms. A healthy lifestyle, diet and regular exercise can reduce the risk of developing pericarditis. Regular check-ups and screenings are also important in order to detect any abnormal changes or conditions early on. Corporate health and wellness programs can also help to educate and encourage employees to maintain a healthy lifestyle.