Corporate Health & Wellness Specialist – PrognoHealth


Hypermetropia, also known as farsightedness, is a common eye condition in which an individual has difficulty seeing objects up close, but can see distant objects clearly. It occurs when the eye is too short or the cornea is too flat, causing light to focus behind the retina instead of on it.

Symptoms of hypermetropia include difficulty reading or performing close-up tasks, headaches, eye strain, and fatigue. These symptoms can often be temporarily relieved by squinting or holding objects farther away.

To diagnose hypermetropia, an eye exam is performed by an optometrist or ophthalmologist. This typically includes a visual acuity test, a refraction test, and a retinoscopy. In a visual acuity test, the individual is asked to read letters on a chart at different distances. In a refraction test, the eye’s focusing power is measured. A retinoscopy involves shining a light into the eye to determine the eye’s refractive error.

Common treatment methods for hypermetropia include eyeglasses, contact lenses, and refractive surgery. Eyeglasses and contact lenses correct the refractive error by bending the light before it enters the eye. Refractive surgery, such as LASIK, changes the shape of the cornea to correct the refractive error.

To prevent hypermetropia from occurring, it is important to have regular eye exams, particularly during childhood. This can help detect any potential issues early on and prevent them from becoming worse. Additionally, certain lifestyle changes, such as diet and exercise, can also help prevent hypermetropia.

Eating a diet rich in antioxidants and omega-3 fatty acids can help support eye health, while regular exercise can help reduce the risk of developing diabetes and hypertension, which are known risk factors for hypermetropia.

Annual health check-ups and corporate health & wellness programs are great ways to ensure that individuals are taking the necessary steps to maintain their eye health. These check-ups can include comprehensive eye exams, as well as assessments of overall health and lifestyle. Corporate health & wellness programs can also offer education and resources on how to maintain healthy eyes and prevent eye conditions like hypermetropia.

In conclusion, Hypermetropia is a common eye condition that causes difficulty seeing objects up close. It can be diagnosed with a comprehensive eye exam and treated with eyeglasses, contact lenses or refractive surgery. Regular eye check-ups, healthy diet and exercise, as well as annual health check-ups and corporate health & wellness programs are great ways to prevent and manage hypermetropia.

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