Fibroids, also known as uterine leiomyomas, are non-cancerous growths that develop in the uterus. They are one of the most common gynecologic conditions, affecting up to 80% of women at some point in their lives. While fibroids are typically benign, they can cause a variety of symptoms and complications, and can even lead to infertility or pregnancy loss in some cases.

Symptoms of fibroids can vary depending on the size and location of the growths. Common symptoms include heavy or prolonged menstrual periods, pelvic pain or pressure, and frequent urination. Other symptoms can include constipation, backache, and difficulty becoming pregnant. In some cases, fibroids may not cause any symptoms at all.

Diagnosis of fibroids typically begins with a pelvic exam. Your doctor may also perform an ultrasound or MRI to get a better look at the growths. In some cases, a hysteroscopy or laparoscopy may be necessary to confirm the diagnosis and determine the size and location of the fibroids.

Common treatment options for fibroids include medication, surgery, and minimally invasive procedures. Medications such as gonadotropin-releasing hormone (GnRH) agonists can reduce the size of fibroids, but must be used for short period of time due to their potential side effects. Surgery, such as a hysterectomy or myomectomy, can remove the fibroids, but is often a last resort due to the invasive nature of the procedure. Minimally invasive procedures, such as uterine artery embolization and MRI-guided ultrasound, can also be used to shrink or remove fibroids.

Preventing fibroids from occurring in the first place is not well understood. However, some studies suggest that certain lifestyle factors, such as maintaining a healthy weight, eating a balanced diet, and getting regular exercise, may help lower the risk of developing fibroids.

Annual health check-ups are important for women to identify any potential health issues, including fibroids. Corporate health & wellness programs can also play a role in helping women maintain their overall health and well-being, including through education on the risks and symptoms of fibroids.

Eating a diet that is rich in fruits and vegetables, whole grains, and lean protein, and limiting your intake of processed foods, red meat, and alcohol, may also help lower your risk of fibroids. Regular exercise, such as brisk walking, jogging, cycling, or swimming, is also important for maintaining a healthy weight and overall well-being.

In conclusion, Fibroids are a common gynecologic condition that can cause a variety of symptoms and complications. While fibroids can be treated with medication, surgery, and minimally invasive procedures, preventing them from occurring in the first place is not well understood. Annual health check-ups, corporate health & wellness programs, a healthy diet, and regular exercise may help lower the risk of developing fibroids.