We are seeing a huge surge in COVID 19 cases in India, The numbers are increasing at a rapid pace since the last few days. we all know there is no cure for it no cure for it, which means no medicine or vaccination available,

In our daily life, we experience pain more often, we may not pay the necessary attention to it due to our busy lifestyle.

When one of my friends was advised to reduce the salt intake by her physician doctor while she underwent her Annual Health Check up, she was a bit confused as to how much quantity of salt per day is adequate.

Summers are here! The temperatures are soaring in most parts of the country, and it’s time we started the summer skincare routine.