Caring for your ears
8 September, 2020 by
Progno Health Medical Team

  What is basic Ear Care? 

Ears are one of the important sense organs of the body. So, take proper care of them. Have you checked your ears with a doctor if you have any problems?


*Clean your ears with extra care. Clean the outer part of the ear with a mild cloth or tissue.

*Avoid putting any drops, oil,  liquid in the ears without the doctor's consultation.


*Avoid inserting metal objects like pins, keys, pens, or any sharp instruments in your ear. 

*Take Doctor's assistance to remove any foreign objects from the ear. 

*Reduce the risk of ear infections by treating upper respiratory (nose & throat) infections promptly.


*Loud noises harm the ears. When using earphones, keep the volume at a comfortable level. If people around you can hear what you are listening to, the volume is too high. Remove the headphones from time to time to give your ears a rest.

*If you have an earache, hear a ringing like sound or have any discharge, giddiness, vertigo, or nausea, consult the doctor immediately.